The Anger Workbook (Paperback)
Carter, Les (Author)
and Meier, Paul (Author)
and Minirth, Frank B. (Joint Author)
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A 13-step interactive plan that explains how emotions and unmet needs can feed anger--and tells how readers can find healthy ways to express and control it. This unique workbook offers answers for anyone who struggles with destructive anger and wants to develop healthy alternatives for dealing with it. The only anger management program on the market that offers interactive exercises to help the readers understand and modify behavior.
Details
- SKU:9780840745743
- UPC:020049045749
- SKU10:0840745745
- Qty Remaining Online:355
- Publisher:Thomas Nelson Publishers
- Date Published:Nov 1992
- Pages:237
- Language:English
- Weight lbs:0.93
- Dimensions:7.16 X 9.26 X 0.53
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